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Traditional Thai Bodywork

What is Traditional Thai Bodywork?

Traditional Thai Massage is a treatment that can both unwind and stimulate the body. This practice helps to achieve balance in the body's flow of energy by using rhythmic pressure on energy lines and points. The use of deep stretches further develops circulation throughout the body. Traditional Thai massage is a luxurious and fulfilling experience that can help to alleviate many common ailments.


Traditional Thai Bodywork therapy is a life-changing strategy for patients with intense, constant pain, or those who have just had surgery. Eventually, the muscle and fascia tissue recover if you give them enough time. Thai Massage can help this recovery by releasing energy and pressure throughout your body.  Many  people explore the benefits of this type of treatment after surgery to alleviate scar tissue. For more information, please reach out to us to see if  deep pressure manual therapy through Traditional Thai massage would be beneficial for you.

a person sitting on a mattress at a thai massage centre

An Ancient Science

Traditional Thai Massage is an incredibly effective healing modality that can help to relieve pain, increase flexibility, and improve circulation. If you are looking for an alternative to traditional Western medicine, Thai massage may be right for you. Explore more through our frequently asked questions and answers.

  • How is Traditional Thai Bodywork different from other types of energy healing?

    Thai Massage is often described as "lazy yoga" because the therapist will use their hands, elbows, knees, and feet to move you into a series of stretches. This is different from Swedish or deep tissue massages, which are more focused on relaxation and don't involve as much stretching.

  • What should I expect during bodywork session?

    Thai massage traditionally uses no oils or lotions and relies on a combination of acupressure and stretching techniques.


    You will usually be asked to remove your shoes and clothing before your session. The therapist will then use their hands, elbows, knees, and feet to apply pressure and stretch your muscles. You may be asked to hold onto a rope or towel for support during some of the stretches. Thai bodywork sessions can last anywhere from 60 minutes to 2 hours.

  • What are the benefits of Thai massage?

    Thai massage can help to improve flexibility, increase range of motion, and relieve muscle tension and pain. It can also help to improve circulation and promote a sense of calm and well-being.

  • Do you offer express sessions?

    Yes, we offer express sessions. These include bodywork with a therapeutic touch on the scalp; head, neck, and shoulder; or back, legs, or feet in 30 minutes.


    To book an appointment, please book online!

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  • Advance payment require to hold your appointment. You may change or cancel your appointment up to 24 hours in advance.

  • Any cancelation less than 24 hours, or a no - show will result in a 50% charge.

Unesco Heritage Traditional Thai Massage

Nuad Thai, Traditional Thai massage, is regarded as part of the art, science, and culture of traditional Thai healthcare. Using this non-medicinal remedy, the practitioner employs body manipulation to rebalance the patient’s body, energy, and structure.  Illnesses believed to be caused by the obstruction of energy flow along ‘sen’ — lines understood to crisscross the human body — are treated using this manual touch. The manipulation is intended to normalize the four body elements: earth, water, wind and fire.


Silk Thai Integrative Bodywork

What is Silk Thai Integrative Bodywork?

Thai aroma healing modalities have a long history dating back to the days of the ancient Thai kingdom. For centuries, these modalities were used as a way to relax and rejuvenate the body after a long day of work. A Silk Thai Aroma Massage is a bodywork experience using essential oils to promote relaxation and healing. The integrative bodyworker will typically use a light touch, as well as gentle stretching and pressure point massage, to release tension and relieve stress.


Silk Thai Aroma Massage can be used to treat a variety of ailments, including headaches, muscle pain, and fatigue. The essential oils can also help to improve circulation and boost the immune system. A Silk Thai Aroma Massage is a deeply relaxing experience that can leave you feeling refreshed and invigorated.

  • How long are the treatments?

    Silk Thai Aroma Massages are typically 60-90 minutes long, and you should expect to feel relaxed and rejuvenated after the treatment.

  • Why are essential oils beneficial?

    Aroma massages use essential oils to maximize the benefits of bodywork. The benefits of essential oils include reducing stress, improving circulation, and relieving pain. 


    During an Aroma Massage, the therapist will add a few drops of oil to the client's skin before beginning the healing touch session. 

  • How does a Silk Thai Aroma Massage differ from other techniques?

    Silk Thai Aroma Massage is a gentle form of massage, making it suitable for people of all ages. It is also less likely to cause bruising or soreness than other techniques. For these reasons, many people find regular aroma sessions to be an important part of their wellness routine.

  • Why is it essential to get regular bodywork?

    Regular massage modalities are important for overall health and well-being. They can help to reduce stress, relieve pain, and promote relaxation. In addition, regular massages can also improve circulation, boost immunity, and increase energy levels. 


    To improve your health and well-being, start with a bodywork session at one of our Silk Thai Therapy locations. 

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  • Advance payment require to hold your appointment. You may change or cancel your appointment up to 24 hours in advance.

  • Any cancelation less than 24 hours, or a no - show will result in a 50% charge.

Relaxation Through Scent

Through inhalation, you will absorb a luxurious blend of essential oils, combined with long relaxing strokes. This therapeutic experience is designed to create a feeling of physical relaxation and calm, whilst mentally uplifting and clearing the mind.


* We offer medicated oil upon request

massage oil being pour on palm before application

Herbal Compress

What is Herbal Compress?

Thai culture has a long history of using homegrown medicine to alleviate pain and tension. A popular form of this Thai healing modality is natural warmth packs, which use various herbs for their powerful curative properties, including unwinding muscles as well as relieving exhaustion with increased blood flow. In addition, the aromatic compounds can help to improve mental clarity and promote a sense of well-being.


Beginning with a massage session, a “Luk Prakob” — an organic warm pouch of steamed Thai herbs — is then applied to the body in a kneading action. This allows the medicinal heat to soothe muscle aches and increase lymphatic drainage and blood circulation. All this takes place while conditioning the skin, leaving you feeling refreshed and relaxed.

a girl getting aroma spa

Botanicals & Herbs Maximize Healing

At Silk Thai Therapy, herbs are wrapped in a cotton cloth and then steamed. Once the compress is heated throughout, it is applied to the body in a circular motion. Thai herbal compresses are a wonderful way to experience the benefits of Thai massage while alleviating pain and soothing sore muscles.

  • Who will benefit from this type of healing modality?


    While anyone can benefit from the use of Thai herbal compresses, they may be particularly helpful for people who suffer from chronic pain or tension.

  • What herbs are used in a Thai Herbal Compress?

    A variety of different herbs can be used, depending on the desired effect. Common herbs include lemongrass, kaffir lime, tamarind, ginger and turmeric.


    If you have certain allergies or concerns regarding specific herbs, please reach out to us in advance of your appointment. 

  • How are Thai Herbal Compresses prepared?

    The herbs are first selected and then finely chopped or ground. Next, they are placed in a bowl with water and allowed to steep for several minutes. After that, the mixture is strained and the herbs are squeezed to extract as much liquid as possible. Finally, the compress is wrapped in cotton or muslin and steamed for several minutes before being applied to the body.

  • How long does a typical compress treatment last?

    A compress session usually lasts for 60-90 minutes. For our service list and pricing, please book online.

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  • Advance payment require to hold your appointment. You may change or cancel your appointment up to 24 hours in advance.

  • Any cancelation less than 24 hours, or a no - show will result in a 50% charge.

Thai Tok Sen

What is Thai Tok Sen?

An ancient technique called Tok Sen kneading promotes the flow of life energy throughout the body. Tok Sen is a therapeutic form of Thai Lana  (Northern style), which delicately taps special wooden hammers along the body's energy lines and other specific places to open up clogged energy channels linked to fatigue, discomfort, and numbness.


This tapping makes the body's various structural components work together more effectively, eliminating imbalances and preventing illness. Tok Sen rub can be beneficial for many common conditions caused by diseases like rheumatism. Although it is not a typical Western back-rub technique, you can receive it in some traditional spas outside of northern Thailand, including here at Silk Thai Therapy.

  • How is Thai Tok Sen different from other types of techniques?

    Thai Tok Sen is unique because it uses a special tool to apply pressure to the body. This makes it different from other types of manual therapies, such as Swedish massage or deep tissue massage.

  • What does Thai Tok Sen feel like?

    The sensation of Thai Tok Sen can vary depending on the individual's sensitivity and the specific areas being treated. Some people report feeling a deep sense of calm and relaxation, while others may feel a prickling or tingling sensation along their energy lines.

  • How long does a Thai Tok Sen session last?

    A typical Thai Tok Sen session lasts for 60-90 minutes. However, the length of the session will depend on the individual's needs and the number of areas being treated.

  • How often should I have a Thai Tok Sen session?

    For most people, one or two sessions every few months is adequate. However, those who are dealing with chronic pain or stress may benefit from more frequent sessions.

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BOOK YOUR APPOINTMENT
  • Advance payment require to hold your appointment. You may change or cancel your appointment up to 24 hours in advance.

  • Any cancelation less than 24 hours, or a no - show will result in a 50% charge.

Sacred Sound and Energy Lines

Tok means "to strike," and it also alludes to the sound made when the hammer strikes the wooden wedge. Sen references to the energy lines or routes that are thought to exist in traditional Thai medicine.

a man getting thai tok sen therapy

Benefits of Thai Tok Sen

Thai Tok Sen is a traditional Thai massage technique that uses pressure point massage along the energy lines of the body. This unique technique is based on an ancient healing practice that has been passed down for generations. It is said to be beneficial for relieving stress, tension headaches, neck pain, and fatigue. Thai Tok Sen is usually performed using two long wooden sticks that are tapped gently on the skin along your energy lines.


This type of manual technique is helpful for unblocking stagnant energy,  increasing blood circulation, and promoting deep relaxation. Thai Tok Sen is safe and effective for many common concerns, and it can be tailored to each individual's needs. If you are looking for an energizing and invigorating healing experience, Thai Tok Sen offered at Silk Thai Therapy may be just what you need. Book an appointment today and transport yourself to magical Thailand.

Foot Ritual (Reflexology)

Foot Ritual at Silk Thai Therapy

A Foot Massage is an ancient technique using acupressure on reflex points located on the feet which correspond to specific glands, organs, and all major body parts. This healing massage promotes circulation, relieves stress, eases tension, and speeds the elimination of toxins by restoring the body's natural balance through reflex points on the feet.


Reflexology for the feet is based on the idea that the body contains energy that is always flowing and connecting with reflex areas in the foot. This specific foot technique encourages a restoration of the body's normal state of balance and helps to relieve tension and strain. Whether you are looking for relief from muscle pain or simply seeking a way to relax, a foot massage at Silk Thai Therapy combined with reflexology may be the perfect solution for you.

a person getting foot reflexology

Foot Focus & Reflexology

Foot reflexology is an ancient healing practice that has been used for centuries to promote relaxation and well-being. The theory behind reflexology is that there are specific points on the feet which correspond to different organs and systems in the body. By applying pressure to these points, reflexologists can help to relieve stress and tension, and promote overall health.

  • How often should I get a reflexology session?

    There is no one-size-fits-all answer to this question, as it depends on your individual needs and preferences. However, most people find that regular sessions (once or twice per week) provide the most benefit.

  • How does reflexology work?

    When pressure is applied to the pressure points in the feet, it is believed that this stimulates the corresponding areas of the body. This can help to improve circulation and promote healing.


    A foot ritual is a pleasant experience that can be combined with reflexology for added benefits. 

  • Who will benefit from this service?

    A foot massage is a great way to relax after a long day, but it can also offer some potential health benefits. Those with diabetes or circulation problems may find that a foot touch technique helps to improve blood flow. In addition, a foot ritual combined with reflexology can be helpful for those who suffer from headaches, anxiety, and even digestive issues. If you have any concerns about whether or not a foot ritual is right for you, be sure to speak with your doctor before booking an appointment.

  • Where does reflexology originate from?

    While the precise origins of Thai reflexology are unclear, it is thought to have arisen from a combination of Chinese and Indian influences. The practice was first recorded in texts dating back to the 13th century, and it has since become a popular form of massage therapy in Thailand. While Thai reflexology shares some similarities with other forms of reflexology, it also features several unique techniques, such as the use of hot compress balls and wooden sticks. As a result, Thai reflexology is often considered to be one of the most effective and relaxing healing touch modalities available.

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  • Advance payment require to hold your appointment. You may change or cancel your appointment up to 24 hours in advance.

  • Any cancelation less than 24 hours, or a no - show will result in a 50% charge.

Why Foot Focus?

Feet are often one of the most neglected parts of the body when it comes to self-care. Yet, they play a vital role in our overall health and well-being. We rely on them for walking, running, and standing, but we often don't give them the attention they deserve. A foot massage is a great way to pamper your feet and help them feel their best. 


Although reflexology is often considered to be a complementary or alternative healing modality, there is a growing body of evidence to support its efficacy. Numerous studies have shown that reflexology can be effective in reducing pain, improving circulation, and helping to manage conditions such as anxiety, insomnia, and digestive disorders. With its wide range of benefits, it is no wonder that foot reflexology is gaining popularity as a way to promote physical and mental health.

Couples Massage

Great for Friends and Loves Ones

A couples massage is a healing touch session for two people at the same time in the same room. The couple will usually be lying side-by-side on two tables with a sheet or towel draped over them. Both partners will receive bodywork from their own therapist using techniques that are designed to promote relaxation, reduce stress and increase circulation.


Couples massage can be a fun and relaxing experience for friends or family members, regardless of whether they are a couple. They can also be a perfect way to celebrate a special occasion or simply show your appreciation for each other.

  • How do I book an appointment?

    You’ve come to the right place. Are you looking for an atmosphere that allows you to feel as though you have entered a relaxing, Zen space of positive energy and healing? If you answered yes, book your next appointment online and we will ensure that we provide the best experience possible for the both of you!

  • Will the session take place in separate rooms?

    At Silk Thai Therapy, you have the choice of experiencing your massage side by side or in separate rooms. Please let us know what you prefer when you schedule an appointment. 


    The spa room is typically dimly lit and has soothing music playing in the background. 

  • What are the benefits?

    Couples massage is often seen as a luxurious way to spend time together, but they can also offer some significant health benefits. For instance, research has shown that massage can help to reduce levels of the stress hormone cortisol, as well as improve heart health and boost immunity. Thai massage techniques can also provide relief from pain, tension headaches, and fatigue. 


    This is perfect for a romantic way to spoil your partner or simply want to enjoy some quality time together.

  • Are couples massage sessions customizable?

    Absolutely! The session will be customized to each person's needs, but the overall goal is to provide relaxation and stress relief for both partners. 

Click on Book an Appointment to Get Information on Our Prices

BOOK YOUR APPOINTMENT
  • Advance payment require to hold your appointment. You may change or cancel your appointment up to 24 hours in advance.

  • Any cancelation less than 24 hours, or a no - show will result in a 50% charge.

Couples Massage at Silk Thai Therapy

Couples massage focus on your individual needs, such as relaxation, deep tissue work, therapeutic touch techniques, or attention to an injury.  If you would prefer a specific service for your couples session, kindly let our office staff know.

a couple getting massage

Therapeutic Couples Massage

  1. Over the past few years, massage for couples has become increasingly popular. This trend is likely due to the many benefits that these sessions offer. The session provide an opportunity for partners to spend quality time together. In today's busy world, it can be difficult to find time to truly connect. A massage session for couples provides a much-needed opportunity to relax and unwind together.
  2. Massage for couples can also help to reduce stress and promote relaxation. By sharing the experience of Thai wellness together, couples can also share the soothing calm and even spice up the relationship. Many people find the experience incredibly sensual and intimate. As a result, they can help reignite the spark in a long-term relationship. Whether you're looking for a way to connect with your partner or simply want to enjoy some physical and mental benefits, a massage session for your couple  Silk Thai Therapy is definitely worth trying.

Pregnancy Massage

What is Pregnancy Massage?

Pregnancy is an amazing time in a woman's life, but it can also be a challenging one. Carrying a child can put a lot of strain on the body and many pregnant women end up feeling fatigued and uncomfortable. A pregnancy massage can help alleviate some of these symptoms, providing much-needed relaxation and relief.


Pregnancy massages are specifically designed to accommodate the changing needs of a pregnant woman's body. The therapist will use pillows and cushions to support the body and protect the baby, and the massage strokes are chosen to promote relaxation and circulation. For many women, a pregnancy massage is an essential part of staying healthy and comfortable during this special time.

a pregnant woman getting massage

Good for You.

Good for Your Baby.

A Thai massage experience during pregnancy is a wonderful complementary choice to prenatal care. Pregnancy massage may also incorporate some elements of acupressure and reflexology to relieve common pregnancy discomforts like nausea, heartburn, and fatigue. It is a healthy way to reduce stress and promote overall wellness.

  • When is it safe to get a pregnancy massage?

    You can receive healing touch techniques at any time during your pregnancy, whether it be in the first, second, or third trimester. However, the ritual is risky during the first trimester (initial 12 weeks). If possible, make sure you have your PCP's approval before receiving any massage or using any medications during this time.


    Please note  Silk Thai Therapy Pregnancy Massage must be avoided during your first 16 weeks of pregnancy.

  • What are the benefits of getting a Thai massage during pregnancy??

    • Reduced anxiety
    • Decreased stress
    • Reduced symptoms of depression
    • Relieved muscle and joint pain/tension
    • Improved labor outcomes
    • Mood regulation
    • Reduced swelling and/or edema
    • Reduced sciatic nerve pain
    • Improved sleep quality

  • What should I expect during a pregnancy massage?

    A typical pregnancy ritual will last for 60-90 minutes and will involve gentle, slow strokes on the back, neck, shoulders, and legs. Some massage therapists may also use light pressure and/or warm compresses on the lower back or abdomen. 

  • How is a pregnancy massage different than a Massage?

    The pregnancy ritual is based on the same principles as Swedish massage, but there are a few key differences. For one, pregnancy ritual is performed with the woman in a side-lying position, rather than lying on her back. This helps to avoid putting pressure on the blood vessels and nerves in the pelvis, which can be problematic during pregnancy. In addition, pregnancy ritual uses lighter pressure and more strokes than Swedish massage, and the bodywork specilist will avoid any areas that may be painful or uncomfortable for the pregnant woman. 

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BOOK YOUR APPOINTMENT
  • Advance payment require to hold your appointment. You may change or cancel your appointment up to 24 hours in advance.

  • Any cancelation less than 24 hours, or a no - show will result in a 50% charge.

Thai Hot Stone

What is a Thai Hot Stone?

A Thai Hot Stone massage is a therapeutic experience that uses smooth, heated stones to relax muscles and relieve pain. The heat from the stones helps to increase circulation and allow the muscles to reach a deeper level of relaxation.


The integrative bodyworker will often place the stones on specific points along your spine, in your palms, or between your toes. Hot stone are usually performed using oil or lotion to help reduce friction on the skin. While hot stone techniques are typically safe for most people, it is important to check with your doctor beforehand if you have any health conditions that might be exacerbated by heat.

  • What are the benefits of Thai Hot Stone?

    • Increased circulation
    • Provide treatment similar to hydrotherapy
    • Balance the body
    • Flush internal organs and systems
    • Improved vitality
    • Improved sleep and overall sense of well being

  • What conditions can it relieve?

    • Back pain
    • Sciatica
    • Deep muscle tissue pain
    • Hypertension
    • Arthritis pain

  • Why is a jade stone used?

    Jade is a semi-valuable stone that is most esteemed in China.


    Jade is the only massage healing stone that can hold both heat and cold equally well. One stroke with a heated jade stone is equivalent to seven strokes by hand. The combination therapy acts much like a vascular flush, comparable to hydrotherapy and thermotherapy. It increases circulation and flushes the internal organs and circulatory system, helping eliminate toxins from the body. Your treatment begins with a warm foot bath for hygiene reasons and to improve blood circulation.

  • How is a jade stone made?

    There are two kinds of jade – nephrite and jadeite. Jadeite is the gemstone utilized in adornments and nephrite is the kind of jade utilized in kneading.


    Each jade stone is mined, cut, molded, and cleaned. It can take a craftsman as long as 8 hours to appropriately shape and clean one jade stone for the rub.

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BOOK YOUR APPOINTMENT
  • Advance payment require to hold your appointment. You may change or cancel your appointment up to 24 hours in advance.

  • Any cancelation less than 24 hours, or a no - show will result in a 50% charge.

Hot Stone at Silk Thai Therapy

A Thai hot stone session is truly a luxurious therapeutic experience. The jade stones used at Silk Thai Therapy are especially popular for their healing properties. In addition to their physical benefits, many clients find that hot stone technique also helps to improve their mood and mental state. If you're looking for a way to pamper yourself or someone special, a Thai Hot Massage is the perfect choice.

a woman getting a hot stone massage
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